Shift
Friends and Ride History
Find people by username, manage friend requests, and revisit every past ride with maps, metrics, attendees and per-ride FIT export.
Shift is social, so it keeps track of two things: the people you ride with, and the rides you've done. Friends let you build your network, and ride history is your searchable archive of everything you've ridden.
Managing friends
Friends are the people you can invite to group rides and see out on the road. Managing them is straightforward:
- Find people — search for someone by their username.
- Send a request — ask to connect.
- Accept or decline — respond to requests others send you.
- Remove friends — drop a connection whenever you like.
Your username is part of your profile, so make sure friends can find you — you can set it in your athlete profile. Once you're connected, inviting friends into a ride is just a tap away when you set up a group ride.
Your ride history
Every ride you complete in Shift is saved to your history, giving you a record of where you've been and how it went. For each past ride you can see:
- Maps — the route you rode.
- Metrics — the numbers from the session.
- Attendees — who rode it with you.
The history is searchable and paginated, so even after many rides you can quickly find a particular session — by route, by occasion, or just by scrolling back through the pages.
Exporting a ride
Any ride in your history can be exported as a FIT file, one ride at a time. That lets you keep a copy of the session or take its data elsewhere. FIT is the standard format used across cycling computers and sports-tracking tools, so your ride travels with you.
Putting it together
Friends and history are the two halves of Shift's social side — one looks forward to your next group ride, the other looks back at the ones you've done.
- Ready to ride together? Set up a session in routes and group rides.
- New to all this? Start with what is Shift.
Build your circle, ride together, and keep a record of every shared session.
Last updated 29 June 2026
