Your personal AI endurance coach. Get customized training plans, real-time workout guidance, and immersive virtual cycling experiences.
Aithlo combines AI-powered coaching with immersive training experiences to help you reach your goals.
Get personalized 7-day training plans generated by AI, tailored to your fitness level, goals, and schedule.
Chat with your AI coach anytime. Get instant answers about training, nutrition, and recovery strategies.
Ride immersive 3D virtual worlds on your smart trainer with structured workouts, real elevation, and group rides.
Follow structured workouts with precise intervals, power targets, and recovery periods for optimal results.
Train for cycling, running, swimming, or triathlon. AI adapts plans across all your sports.
Track your fitness progression with detailed analytics, charts, and insights powered by your data.
Getting started is easy. Set up your profile and let AI do the heavy lifting.
Tell us about your fitness level, goals, available time, and equipment. Connect Strava to import your history.
AI generates a personalized training plan based on your profile, adapting to your schedule and race calendar.
Follow your workouts, chat with your AI coach, and watch your fitness improve week after week.
Aithlo's AI coach understands your training history, goals, and constraints to create the perfect plan for you.
Take your indoor training to the next level with immersive 3D virtual cycling.
Join athletes who are training smarter with AI-powered coaching and immersive virtual cycling.
Get Started Free