History and Notifications

Your coaching conversations and important updates are never lost. Past chats are saved and revisitable, and a notifications inbox keeps you posted on what the coach and the app have done for you.

Conversation history#

Every conversation with the coach is saved so you can come back to it later. Reopen an old thread to re-read advice, check what plan changes you agreed to, or pick up a discussion where you left off. Because each chat keeps its context, you do not have to re-explain yourself every time you return.

This pairs naturally with what the coach can do in a conversation, from answering questions to editing your plan. See Using the coach chat for how those conversations work.

The notifications inbox#

The notifications inbox is where the app tells you about things that happened in the background. It surfaces items such as:

• Post-activity summaries — a short read on a workout once it has synced and been scored.
• Plan-ready alerts — a heads-up when a new or updated plan has finished building.
• Plan updates — notice of changes made to your schedule.

Unread badges#

New items show an unread badge so you can see at a glance when something needs your attention. Opening the inbox clears the badge, and you can read each notification in full to get the detail behind it.

When updates appear#

Many notifications are tied to your plan. When the coach adapts your training, for example after you tell it you missed a session, the resulting changes show up here so you are never surprised by your schedule. Learn how those changes are decided in Adapting your plan.

You can manage how and where you are notified in your settings. See Notifications for the available options.

Note: in-app notifications work today. Operating-system push notifications are not yet available, so check the inbox to stay current.