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Dashboard & Analytics

Analytics History

Free accounts see the most recent 30 days of analytics; Pro and above unlock your full training history.

How far back your analytics reach depends on your tier. The metrics themselves are the same — what changes is how much history you can look across.

What each tier sees

  • Free — the most recent 30 days of analytics. You always have a full, useful month of fitness, fatigue, form, trends, and records to work with.
  • Pro, Ultimate, and Ultimate+ — your full history, all the way back to your earliest synced activity.

During your 14-day Pro trial a free account behaves as Pro, so you can preview full history before deciding.

Why history matters

A 30-day window is plenty for day-to-day decisions — your current form and recent load are all recent data. But longer history is where the bigger picture lives:

  • Seeing how your Fitness (CTL) has grown across a whole season.
  • Comparing this year's build to last year's.
  • Spotting long-term consistency patterns and where past peaks lined up with your best races.

If you have been training with Aithlo for a while, unlocking full history turns your data into a season-long story rather than a monthly snapshot.

Unlocking full history

Full history comes with any paid tier. Your past data is not deleted on Free — it is simply hidden beyond 30 days, and it reappears in full the moment you upgrade or start your trial.

To compare what each tier includes, see Choosing Your Plan and Subscription & Tiers. To explore the metrics this history feeds, see Training Load & Trends.

Last updated 29 June 2026